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Calendar >  Ask The Pro

Ask The Pro

By   /  January 27, 2021  /  No Comments

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Linda: People tell me turmeric works wonders what do you think??

Megan: Turmeric is a yellow spice that is par to the ginger family. Although traditionally used for eatern cooking, there are many health benefits. It contains curcuminoids which have anti-inflammatory properties. Therefore it can play a role in aches and pains and even suppressing side effects associated with certain diseases. It can be taken in powder, pill, or liquid form. Ask your doctor for the best recommendation for your health needs.

If you have a question for Megan email her at everybodysfit@gmail.com and be sure to check out her website www.everybodysfitoceanside.com (760)201-6784

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