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Calendar >  Ask The Pro

Ask The Pro

By   /  November 23, 2021  /  No Comments

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Suzan: I asked my coworker if she wanted to start doing the stairs or walk after work with me. She said she had a-fib and didn’t think it was a good idea. What does that mean? 

Megan: She was referring to AFib which is atrial fibrillation. This is a condition that occurs when the upper and lower chambers of the heart aren’t working in unison. She might have heart palpitations or shortness of breath. I like to refer to it as the beat of the heart not being normal. There are medications and procedures that can actually fix the rhythm if need be. Exercise is permitted but she would want to consult her doctor because she might experience weakness. 

If you have a question for Megan email her at everybodysfit@gmail.com and be sure to check out her website www.everybodysfitoceanside.com

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