You are here:  Home  >  Calendar >  Ask The Pro

Ask The Pro

By   /  July 12, 2023  /  No Comments


Jill: I have asthma and it got worse after having Covid-19. Can exercise improve asthma? 

Megan: Yes, exercise can be beneficial to persons with asthma. Airway function can improve because the muscles that support breathing muscles become better trained and stronger. Lung health does improve over time with physical activity. It is like giving your lungs more practice. Of course performing exercise at an appropriate level and suitable type is important. Exercise has the ability to improve blood flow to the heart and even the lungs, build and improve stamina and endurance with breathing. increase lung capacity, and decrease airway inflammation. 

If you have a question for Dr. FIT, email her at everybodysfit@gmail.com and be sure to check out her website www.everybodysfitoceanside.com


Do you want more news like this? We're supported by our subscribers and readers!

About the author


Leave a Reply

Your email address will not be published. Required fields are marked *

You might also like...

Ask The Pro

Read More →