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By   /  November 29, 2023  /  No Comments

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Aaron: I’m a single dad and curious when my daughter is going to start puberty. What is considered the normal, healthy age range? 

Megan: The typical age range for females is between 8 and 13 years old. Black and Hispanic girls tend to start earlier. This is when visible changes start to happen. Menstruation starts around age 12. The ages between 10 and 15 is when puberty is at its full force. Every individual is different and knowing her mother’s history is a good idea to approximate when her changes will start to take place. 

If you have a question for Dr. FIT, email her at everybodysfit@gmail.com and be sure to check out her websites www.everybodysfitoceanside.com and www.mindfulbodys.com

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  • Published: 3 months ago on November 29, 2023
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  • Last Modified: November 29, 2023 @ 12:38 am
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