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Oceanside Public Library Presents Tammah Watts Mindful Outdoor Meditation

By   /  August 11, 2023  /  No Comments

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Oceanside, CA= Oceanside Public Library is excited to welcome local author and meditation guide
Tammah Watts. Join her in conversation with Library Director CJ Di Mento on Saturday, August 26, at 10:00 a.m., in the Civic Center Library Community Room, at 330 N. Coast Hwy. in Oceanside. They will discuss her book, Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching, and Tammah will lead us in some mindful mediation exercises, using birds and birdsong as a focus point.

Tammah Watts is a Licensed Marriage and Family Therapist, Certified Kripalu Mindfulness Outdoor Guide, and an advocate for the equitable accessibility of nature, health, and mental health for all. Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching is her first book–a narrative memoir and guidebook with contemplative exercises–and it chronicles her journey towards healing by meaningfully connecting with birds.

Books will be available for purchase at event. Registration is not required. Visit Tammah Watts
https://tinyurl.com/wattsopl8-26-23 for more information and to register to receive an event
reminder.

This free event is sponsored by the Friends of the Oceanside Public Library. Oceanside Public Library aims to empower the community by promoting literacy, information access, civic engagement, cultural inclusiveness and openness to new ideas. Call 760-435-5600, visit oceansidepubliclibrary.org, or follow @oceansidelibrary on Instagram and Facebook for more information and to stay up-to-date on Library events and services.

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